Kiran Rao joins Ira Khan’s pool party, Aamir Khan’s daughter shares unseen photodump from birthday bash | Hindi Movie News

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Ira Khan’s birthday bash was all about beating the heat and lounging by the pool. Aamir Khan, Reena Dutta and Azad were seen cheering for Ira as she cut a cake. And in the new photo dump shared by Ira on Instagram, Kiran Rao is also seen enjoying in the pool with Ira.

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She also shared adorable pictures with boyfriend Nupur Shikhare and her other friends. Wishing Ira on her birthday, Nupur Shikhare had previously penned, “Happy Birthday My Love I love you so so much bubs @khan.ira #happy #birthday #love.” Ira and Nupur had made their romance official in 2021, since then the couple has been inseparable. They were even joined by Aamir Khan for Christmas celebration last year.

Last month, Ira had opened up about getting anxiety attacks. She had share don Instagram, “I’ve started getting anxiety attacks. I’ve had anxiety. And I used to get overwhelmed. And have crying fits. But I’ve never had anxiety attacks before. It’s the difference between panic and panic attacks. Anxiety versus anxiety attacks. As far as I understand it (anxiety attacks), they have physiological symptoms. Palpitations, breathlessness. Plus crying. And it builds. Slowly. Feels like impending doom. This is what mine feels like. I do not know what a panic attack is like. It’s a really crappy feeling. My therapist said if it’s become regular (context, I had 1 or 2 over 2 months versus almost every day now), I needed to tell my doctor/psychiatrist. In case anyone needed words to describe how they’re feeling and this can be of any help. It feels pretty helpless. Because I really want to go to sleep (it usually happens at night for me) but I can’t because it won’t stop. I try to identify my fears, talk myself down. But once it’s hit you, I haven’t found a way to stop it. You kind of need to ride it out. So far. That’s what I’ve figured. But while it’s building, talking to Popeye and breathing has helped make it not come to an attack. At least for a few hours. It also depends on if I get re-stressed by another stimulus later. Life’s full of variables. If you’re trying to be mindful, remember to take them all into account. Hang in there.”

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